Accessible Yoga Teacher Training…because life is busy
200-Hour Yoga Teacher Training — Live Online with Pasithea Yoga
Our 200-hour yoga teacher training is designed for real life. Whether you're a parent working around school hours, a professional fitting learning into your evenings, or someone ready to immerse yourself fully — there's a pathway that fits your world.
All of our trainings are delivered live online, meaning you get the connection, energy, and real-time feedback of in-person training, from wherever you are. Every pathway covers the same comprehensive 200-hour curriculum, meets Yoga Alliance standards, and includes mandatory assignments to deepen your learning between sessions.
Choose the schedule that works for you — and let's begin.
200 Hour Yoga Teacher Training Live Online…your way
School Hours Programme
9:30am – 2:30pm | 6 Weeks | Live Online
Train to become a yoga teacher during school hours — designed for parents who are ready to invest in themselves.
Train while the kids are at school. Come back to yourself.
This pathway was created with parents in mind. If you've been putting your own dreams on hold, the School Hours programme gives you a dedicated window — 9:30am to 2:30pm, five days a week for six weeks — to fully immerse yourself in yoga teacher training while the children are in school and the house is quiet.
The benefits of this schedule:
You're home before the school run — no childcare juggling, no guilt
Daytime hours mean you're learning at your most focused and energised
A consistent daily rhythm helps the training really land
You get your evenings back for family, rest, and reflection
Six weeks is short enough to plan around — but immersive enough to truly transform
Weekend homework assignments are included and designed to be completed in your own time, helping you consolidate and integrate everything you're learning before the next week begins.
By the end of six weeks, you'll be a fully qualified 200-hour yoga teacher — and you'll have done it entirely around your family.
Evenings Programme
5:30pm – 8:30pm | Tuesday, Wednesday & Thursday | 6 Weeks | Live Online
Keep your days free and train in the evenings — a focused six-week programme designed for busy professionals and working adults.
Your evenings, transformed.
The Evenings programme is built for those who can't step away from work, family, or other commitments during the day — but who are ready to make meaningful use of their evenings three nights a week.
Running Tuesday, Wednesday, and Thursday from 5:30pm to 8:30pm over six weeks, this training gives you structured, live learning after your day is done — without taking over your entire week. Your Mondays and Fridays stay free, and your weekends remain largely your own.
This schedule works beautifully if you:
Work full-time or have daytime commitments
Learn well when the busyness of the day has settled
Want a clear boundary between "work life" and "training time"
Prefer a slower, more spacious pace through the week
Weekend homework assignments are built into the programme and completed in your own time, giving you space to practise, reflect, and prepare before returning on Tuesday evening.
Three evenings a week for six weeks — and you'll emerge a fully qualified yoga teacher on the other side.
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Weekend Immersion Programme
One Weekend Per Month | Over 10 Months | Live Online
The longest and most spacious pathway — one weekend a month for ten months, with assignments to complete between meetups. Perfect for those who want depth without disruption.
Go deep, go slowly. This is yoga teacher training at its most expansive.
The Weekend Immersion programme is for those who want to integrate this training into their lives fully and thoughtfully — without taking over them. Meeting just one weekend a month over ten months, live online, this pathway gives you time to truly absorb, practise, and evolve between each gathering.
The beauty of this format:
Your weekdays are completely untouched
You have weeks between sessions to practise and integrate
Each monthly weekend feels like a deep dive — reconnecting with your cohort and going further each time
Assignments completed between meet-ups mirror the real work of a yoga teacher — reflective, self-directed, and purposeful
Ten months of learning means your teaching roots go deeper than almost any other format
This is the training for someone who wants to arrive at their qualification with genuine experience behind them — not just hours logged. By the time you complete the programme, you'll have been living and breathing yoga teacher training for nearly a year.
One weekend a month. Ten months. A lifetime of teaching.
Full Weekday Intensive
Tuesday – Friday | 9:00am – 5:00pm | 6 Weeks | Live Online
The most immersive option — four full days a week for six weeks. For those ready to go all in.
Six weeks. Full days. Total transformation.
The Full Weekday Intensive is for those who are ready to throw themselves into their training completely. Four full days a week — Tuesday through Friday, 9am to 5pm — for six weeks of deep, focused, live online learning.
This is yoga teacher training as an immersive experience. Your days are structured, your progress is rapid, and the depth you'll reach in six weeks goes far beyond what part-time training can offer.
This programme suits you if you:
Are taking a career break, sabbatical, or planned period of time out
Want to qualify as quickly and thoroughly as possible
Thrive in a full-day learning environment
Are ready to make this your whole focus for six weeks
Want to build a strong foundation before launching your teaching
Mondays are free — intentionally. Use them to rest, catch up, reflect, or practise independently. The training is demanding in the best possible way, and that space matters.
You'll complete your 200 hours feeling not just qualified, but genuinely ready.
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