Live online · Suitable for all levels

Start your morning with intention. This 45-minute Hatha class is your gentle invitation to wake up body and mind — moving through classical postures at a steady, mindful pace that leaves you feeling grounded and clear-headed before the day begins. No rush, no pressure, just you and your breath.

Live online · Intermediate level

Ignite your day with energy. This dynamic 45-minute Power class is a full-body workout disguised as a yoga session — expect strong sequences, heat-building flows and a pace that will challenge you to show up fully. You'll finish feeling powerful, focused, and genuinely accomplished.

Live online · All levels welcome

Give yourself permission to completely unwind. This 45-minute evening class uses supported, still poses held for longer to melt away the tension your body has been carrying all day. Expect soft candlelit calm, deep breathing, and the kind of rest that actually restores you — so you can close the day feeling genuinely at peace.